Gentle massage combined with vagus nerve stimulation, red light therapy, and tuning forks. We open space for stored tension and emotion to move at its own pace. The signature session — and where most people start.
Cold therapy applied to the face to support circulation, tone, and a calm, lifted feeling. A series of six sessions tends to produce the most noticeable change.
Targeted cold therapy on the abdomen to support skin tone and circulation. Best as a series — most clients book six sessions to see results.
A full ninety minutes. Full body, feet included. Vagus nerve stimulation and red light woven throughout. For when you need the long version — the kind of session where the nervous system has time to fully arrive, settle, and let go.
Targeted cold therapy on the area that's been holding you back. Cold has been used for pain since Hippocrates — for a reason. Most people benefit from a series of six sessions for chronic conditions, with maintenance after.
Add a cryotherapy facial to any session. Quick, refreshing, leaves the skin feeling calm and bright.
The vagus nerve is the main highway between brain and body. When it's regulated, you can rest. We work with stimulation, head and neck massage, and belly work to bring it back online. Excellent for anxiety, hypervigilance, or anyone whose nervous system hasn't felt safe to soften.
Each chakra opened with tuning forks and crystals placed in the corresponding areas, while I guide you through meditation. For when the body wants sound, not pressure.
Sit under red light while I give you a face massage. Cellular support, calm, and presence — all in one quiet half hour. Pairs beautifully as an add-on to any other session.
Targeted cold therapy for a specific area of the body. Supports circulation, recovery, and skin quality. Available as a series for best results.
Targeted cold therapy for a specific area of the body. Supports circulation, recovery, and skin quality. Available as a series for best results.
Targeted cold therapy for a specific area of the body. Supports circulation, recovery, and skin quality. Available as a series for best results.
A guided meditation through a specific childhood moment, held in a slow, safe container. This work is tender and deep. Please reach out before booking so we can make sure it's the right fit for where you are right now.
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